Areas of Focus

Relationship Coaching

• Learn how romantic relationships work
• Practice setting boundaries and expressing your needs
• Become an expert at working through conflict

Parenting Coaching

• Take parenting back to basics and away from our current toxic culture
• Raise respectful children
• Learn Compassionate Discipline

Depression, Anxiety, and Life Transitions

• Put an end to self-sabotage
• Apply basic Buddhist principles to everyday life
• Minimize loneliness